El Changing winter horizon in the United States It is a practical device with the aim of better illuminating natural light during the last months of sun exposure. This means that you have to return the clocks for an hour so that the children are no longer allowed to be enlightened during the winter.

This was originally implemented as a lack of energy, e.g Change of hours Controversy has arisen in recent decades as they have been advocated for their benefactors and effects on health, economics and life.

Is it the changing winter horizons in the USA?

Close by Domingo, November 3, 2024, at 2:00 am Local hour in each state, Estados Unidos volverá al horario estándar, markando el inicio del horario de invierno.

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It is simply that it is a matter of returning the watches for an hour 1 a.ma common practice in the greater area of ​​the country, due to the different implementation and duration.

History of the Horario Change in the United States

El Change of hours It has been officially implemented Estados Unidos During the Primera Guerra Mundial in 1918, electricity consumption was reduced. If it is abandoned afterwards, it will be interrupted again and remain persistent throughout the entire period Segunda Guerra Mundial.

The practice is as follows Horario de Ahorro de Luz Diurna (Summer Time)was formalized at the national level in 1966 with the approval of the Ley de Tiempo Uniforme.

Because of this, the regulation of working time changes lies with the freight management department in the Department of Transport. In 2007 the Ley de Política Energética was expanded Horario de VeranoThat's why I started in the second of March and finished the priming in November.

Please note that the hour change cannot be applied

Aunque el Change of hours It is a common practice across the country, there are exceptions. Algunos stadiums and areas de EE. UU. No adjustment of your watches:

• Hawaii: Wait until last year for your geographical location so no daytime light adjustment is necessary.

• Arizona: The state's mayoralty did not stop the Horario change, salvo in the Navajo Nation.

Territories like Puerto Rico, Islas Vírgenes, Guam and Samoa Americana It also took until last year for the clock to open.

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Advantages and benefits of changing hours

El Change of hours It is a subject of debate, with benefactors and losers tied to the salvation tied to the lack of energy and security.

Advantages

• Energy horror: Since solar energy can reduce electricity consumption and lighting levels, Algunos Estudios have provided the enormous amount of energy they need.

• Safety bottle: If the light is more natural during the early hours, you can reduce accidents during transportation.

• Mayor actividad económica: More hours of light for late arrivals in certain sectors such as commerce and tourism.

Perjuicios

• Effects on health status: Hour changes can affect the biological clock as it constantly changes its patients, thereby causing more and more health problems such as insomnia and fatigue.

• Impact on Productivity: Adjustment may reduce productivity and workload due to the difficulty of adjusting in the new lesson.

• Effective living in all climate zones: In those states or territories where variation in solar light between locations is minimal, the change in hours is less beneficial.

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Recommendations for adapting to the change in hours

• Adjust the volume gradually Horario de sueño Change has come in the last few days.

• Exponer a la Light, of course While using the device to adjust it.

• Avoid consumption Café and glowing screens Before you sleep, facilitate the adjustment of the biological clock.

Este Change of hours Continuing a topic of analysis and debate Estados Unidoswith a request to eliminate or modify some sectors if the requirements of each region are met.