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World Mental Health Day

Topic, meaning and tips for reducing stress

World Mental Health Day 2024: Poor time management can lead to overwhelming stress World Mental Health Day is celebrated on October 10 every year to raise awareness of mental health issues and mobilize efforts to support mental health. It was…

World Mental Health Day: How to Maintain Mental Health in a Competitive Workplace |

Competition and the will to win are inherent in most people from the start. From competing for resources in the womb to struggling in school, college, and finally the workplace, we have it as an unconscious part of our daily…